Index

Healthy Breakfast / Tiffin / Snacks
Vegetable sandwiches
Palak and sweet corn sandwiches
Cauliflower Masala Dosa
Power Pesarattu
Lemon Poha / Aval
Corn Dalia Upma
Using Leftovers - Veg Cutlets
My Bircher Muesli
Sweet Corn and Spring Onion Eggless Muffins
Baked Sweet Corn and Raisin Samosa
The Quickest Kathi Rolls
Instant Gojju Avalakki/Aval Puliodharai
Samai Pongal / Little Millet Pongal
Methi Muthia - Party Appetiser
Jowar Dosai
Idli - The Ultimate Guide to Softest Idlis
Chocolate Marbled Energy Bars
Sai Protein for Chennai Floods
Apple Berry Milkshake

Healthy Lunches / Dinners
Palak dal
Dalia khichdi
Godhumai pongal
Raj Conito
Low Fat Creamy Pasta
Little Millet Khichdi
The Quickest Kathi Rolls
Mung Dal with Ashgourd
Mysore Pepper Rasam
Samai Pongal / Little Millet Pongal
Pineapple Puliserry



Dals, Beans / Legumes
Palak dal
Power Pesarattu
Quick chana kurma
The Serendipity Sundal
Sprouts in Palak gravy
Basalle Soppu Kootu
Hesaru Kalu and Sabsige Soppu Palya
The Tastiest Lentil Stew
Methi (No) Malai Mutter

Curries / Gravies / Stir fries
Stuffed Brinjal
Quick chana kurma
Mixed Vegetable Stir Fry
Stir Fried Capsicum
Sprouts in Palak gravy
Minty Garlic Potatoes
Basalle Soppu Kootu
Hesaru Kalu and Sabsige Soppu Palya
Keerai Masiyal
Five Minute Three Pepper Paneer Curry
Stir Fried Bitter Gourd
The Tastiest Lentil Stew
Sprouted Mung Bean Sagu
Cabbage and Carrot Thoran
Potato and Sorakayi Kurma
Methi (No) Malai Mutter
Guthi Vankaya and a Sub-wich
Recipe: Sweet and Sour Pumpkin Curry
Baby Corn and Capsicum Masala Curry
Pineapple Puliserry


Healthy Starters, Soups, Salads, Drinks
Green beetroot salad
Cauliflower Koshimbir
Chilled Pasta Salad
Cherry Tomato Lettuce Salad
Sweet Corn and Pomegranate Salad
Black Eyed Bean Salad
Cream of Cauliflower Soup
Cantaloupe Smoothie
Aloe Vera Lemonade
Tintrinee Panaka
Chole Kachumber Salad
Peanut and Potato Salad
Hot Chocolate - Gift of the Gods
Mysore Pepper Rasam
Carrot and Alfalfa Salad
Orange Basil Iced Tea
Sai Protein for Chennai Floods
Apple Berry Milkshake

Chutney, Dips, Relishes, Accompaniments
Pudina Chutney
Tomato Herb Chutney
Strawberry jam
Lauki Raita / Sorakayi Pachadi
Raw Mango Pachadi
Chukkumanam
Peanut Chutney
White Radish and Tomato Chutney
Vendakkai Thair Pachadi / Crispy Okra in Chilled Yoghurt
Roasted Brinjal Raita/Eggplant Raita/Roasted eggplant dip
Nellikkai Thair Pachadi


Healthy Desserts
Almond And Dates Halwa
Red Rice Pongal
Sweet Potato Halwa
The Birthday Cake
Thandai Pannacotta
No Guilt No Bake Mango Cheesecake
Luscious Plum Panna cotta
Plum and Elaneer Terrine
Nendra Pazham Nurukku
Ragi Chocolate Laddu
Eggless Thandai Mousse - Holi Special
Chocolate Marbled Energy Bars
Aval Payasam

Reviews

Coffee Bean And Tea Leaf - Review
Spaghetti Kitchen’s Gusto d’Italia ~ Review
Peanut and Peanut Butter
High Ultra Lounge - The Newest High - Review
Awadhi Food Festival @ Feast, Sheraton
Korean Food Festival
Too Maach Bengali Food Festival - Review
Baisakhi Food Festival @Sheraton
U4IA - Review of Food Menu
Nizam-e-Awadh Food Festival
Above Ground Levell Lounge - Departure Lounge
The Indian Culinary Route

Articles
I was at IFBM
Day 2 at IFBM
Which Salad is Really Good For You?
How to stay hydrated in summer.
Easy tips to stay fit this Diwali