Showing posts with label IFBM contest. Show all posts
Showing posts with label IFBM contest. Show all posts

Aug 23, 2014

Aloe Vera Lemonade

World Lemonade Day, it’s very hot today, those bottles beg to be used, or just I am thirsty’ – any of these excuses are good to whip up some special drinks to quench! When I have the added onerous responsibility to shake up a mock tail, for a contest, I’ve got my perfect excuse to make this delightful refresher.
In traditional medicine, Aloe Vera is considered a miracle plant. The gel inside the succulent leaf is said to be able to cure several skin problems from acne, to burns, to psoriasis. It is said to have anti bacterial and anti fungal properties. Used both as a topical application as well as drunk for internal healing, aloe vera is used for ‘cooling’ the body too. However, modern medicine (read allopathy) is still cautious on the miraculous healing properties of aloe vera. A fear of toxicity when ingested in high levels also seem to be implicated.  However, studies by some doctors have found benefits from using aloe vera for healing burns.
I have a pot of aloe vera growing in my balcony garden. I wanted to use those beautiful green leaves in a drink and check for myself. To offset the bitter flavour notes in Aloe vera, I plucked some fresh lemon grass stalks from another pot, and infused the drink with that as well. Here is what I whipped up. This lemonade was so refreshing (did I say that already?). I felt it helped to calm the hyperacidity I was experiencing last evening too. Have I given you enough excuse to try it out?
Sparkling, refreshing aloe vera lemonade
Here is what you need -
ALLERGY INFORMATION
Does NOT contain gluten, dairy, soya,corn, peanuts, other tree nuts.
Preparation time – 10 minutes, Cooking time – 3 minutes, Serves – 2
You Need
Small saucepan, mixer/blender, scissors, knife, lemon squeezer, 2 glasses/bottles of 200 ml each.
Ingredients
  1. 1 good sized succulent aloe vera stalk
  2. 2 Lemons
  3. 3 fresh stalks of lemon grass
  4. 3 tbsp sugar
  5. Fresh drinking water – 1/2 cup
  6. Himalayan sparkling water – 300 ml
  7. Few ice cubes
To Assemble
  1. Rinse the aloe vera leaf, cut in half. Trim the green outer part of the leaf, retain the transparent inner gel part. Here is a picture tutorial on how to trim an aloe leaf. Place the gel in a blender and whip to frothy smooth liquid. No need to add water here. Set aside in the blender jar.
  2. Rinse the lemon grass stalks, snip it into tiny pieces, place in sauce pan with measured sugar and water and bring to boil. Once it has reached a boil, cover and let infuse for 10 minutes.
  3. Slice out a few thin lemon slices for garnish. Keep aside. Squeeze the rest of the lemons into the blender jar. Strain the lemon grass scented sugar syrup into the blender. Add a few cubes of ice. Shake, blend. Anything. Your choice.
  4. Divide between two glasses. Top with chilled Himalayan sparkling water. Add the sliced lemon garnish. Serve right away. Perfect for warm weekends.  Do not want to share? Good. Just glug it all down.
Enjoy with a loved one
Notes –
  • I have just squeezed the lemons into the drink instead of muddling them since aloe vera has bitter notes to it. Muddling the lemons will add to the bitterness. We only want the tang from the lemon in this drink.
  • The freshness of the Himalayan Sparkling water aided the zingy citrus flavours of the drink. I have often been disappointed with a metallic taste found in several club sodas.  I was glad to note that there was no metallic overtones / unpleasant mouth feel from this water which may have warped the drink’s flavour.
My entry to the Himalayan sparkling water mock tail contest. A twist on Shatbi Basu’s recipe.
Click me, I'm posing against the skyline!
Chill out!

Jul 30, 2014

Baked Sweet Corn and Raisin Samosa

 

The weather in Bangalore is turning better by the day. I cannot say the same about the traffic though. A great setting for the IFBMeet, 2014. Gosh, none of us can stop talking or gushing about it, can we? A strong cups of masala chai and these baked samosas are just what we crave for in this weather. Welcoming all participants with hot masala chai and these scrumptious, guilt free, absolutely delicious baked sweet corn and raisin samosas.

Last entry to the IFBM and Freedom Tree Baking Contest.

Welcome to sweet corn samosa cafe!

Allergy Information

  • Contains wheat, NOT suitable for people with gluten intolerance.
  • Does not contain dairy, nuts, soya, peanuts.

Preparation Time – 30 minutes, Cooking Time – 20 minutes+20 minutes baking time, Makes – 16-18 samosas.

Ingredients

  1. Samosa Patties – 16-18
  2. Sweet  corn kernels – 1 heaped cup
  3. Golden Raisins – 1/2 cup
  4. Potato – boiled and mashed – 1/2 cup
  5. Onion – diced – 1/4 cup
  6. Green chillies – 4
  7. Coriander leaves – chopped – 3 tbsp
  8. Coriander seeds (sabut dhania) – 2 tbsp
  9. Fennel seeds (saunf) – 1 tbsp
  10. Garam masala powder – 1/2 tsp
  11. Salt – 1 tsp
  12. Maida (APF) – 3 tbsp
  13. Vegetable oil – 3 tsp

Inviting cuppa and crispy samosas

Method

  1. Microwave the sweet corn for 2 minutes at high power.
  2. Finely mince the onions, green chillies, coriander leaves.
  3. Boil 1 small potato, mash well and use 1/2 cup of mash.
  4. Warm up the dhania and saunf seeds, powder roughly in mixer.
  5. Heat 1 tsp oil in a pan, add onions, green chillies. Fry well until turning pink to brown (about 5 minutes.) Tip in microwaved corn and raisins. Add in mashed potato too. Next, add salt, powdered spice, garam masala powder,  minced coriander leaves.
  6. Mix well over high flame, remove from flame after 2 minutes. Set aside.
  7. Make a thick slurry with maida and 2 tbsp water.
  8. Preheat oven to 200 C.
  9. Peel a single samosa patti from the bunch, fold into a conical shape from one end. Use this video to learn how to fill a samosa patti.
  10. Place 1 heaped tsp of filling inside, fold into triangle and brush maida slurry to seal the edges well.
  11. Repeat with rest of patties dividing the filling equally.
  12. Use the remaining 2 tsp oil to brush all sides of samosas. Place on a greased baking tray. Bake for 25 minutes or more until they turn golden brown.
  13. Serve warm with a hot cup of tea and enjoy!

Good evening with samosas and chai!

Samosas posing against the city skyline!

Sweet Corn and Spring Onion Eggless Muffins


A cup of steaming tea and a favourite book, is how several of us would like to unwind over the weekend. Add to this some warm fragrant home bakes, and the picture is complete. Ask anyone who bakes even sporadically, and their answer would be that baking is a delicious stress buster!  The heavenly aroma that wafts through the house when baking some warm bread or muffins at home is incentive enough, not to mention the other benefits of enjoying fresh bakes whenever the whim takes you. The ability to choose good quality ingredients (whole meal vs refined flour or organic to name a few choices) and omit a multitude of preservatives that are found in commercial bakes are another positive.
Having tried out several sweet bakes over the years, I’ve always looked out for chances to bake something savoury. The availability of sweet corn at this time of the year, coupled with the contest at IFBM co-hosted by Freedom Tree swung the balance in it’s favour. Everyone I know would love to own some of the vibrantly coloured Freedom Tree bakeware. So here is my attempt at winning some of them! This recipe is an entry to the IFBM and Freedom Tree Baking Contest.
These muffins are as much at home with your hot cuppa as in the kids’ snack box. Make extra over the weekend, store covered in the fridge and pack some for the kids too.
DSC_2479
Here is how I baked my afternoon’s quota of bliss.
Allergy Information
  • Contains wheat, corn, dairy. NOT suitable for people with gluten intolerance.
  • Suitable for people with lactose intolerance as milk is not used.
  • Does NOT contain nuts.
Preparation Time – 20 minutes, Cooking Time – 30 minutes, Makes – 8 medium muffins.
Ingredients
  1. Whole wheat flour – 1 1/2 cups
  2. Sweet corn kernels – 1/2 cup
  3. Spring onions – 1/2 cup chopped
  4. Green chilli – 2-4
  5. Vegetable oil – 1/4 cup+1 tbsp
  6. Thick curd / yoghurt – 3/4 cup
  7. Baking powder – 1 tsp
  8. Baking soda – 1 tsp
  9. Salt – 1/4 tsp
  10. Oregano – few pinches to sprinkle
  11. Mozzarella cheese  - 50 gm out of a block
Method
  1. Blanch the fresh sweet corn kernels for 2 minutes in boiling water. Or zip in microwave at high power for a minute. Run the corn along with green chilli in the mixer to a coarse paste. A few kernels can remain whole.
  2. Clean the spring onions and chop real fine. Measure 1/4 cup packed well. Set aside.
  3. Dice the mozzarella cheese into 1 cm cubes, you will need 16 such cubes. Set aside.
  4. Whisk the curd /yoghurt along with measured oil in a mixer until homogenous (a few pulses in mixer will do)
  5. Preheat oven to 180 C. The yum stuff that goes in
  6. In a large bowl, measure out the whole wheat flour, add in the baking powder, baking soda and combine well with a dry whisk. Tip in the chopped spring onions and corn mash. Add salt, whisked yoghurt+oil, and use wire whisk to mix all ingredients through.
  7. Line an 8 muffin pan with well greased paper liners. If you have a 6 muffin pan, you can bake in 2 batches too. Keep the batter waiting in the fridge for it’s turn.
  8. Fill 1/3 of each cavity with batter. Gently place in 2 cubes cheese per muffin. Cover with more batter, sprinkle oregano on top.   Beauties rising in the oven!
  9. Bake at 180 C for 20 minutes, add or reduce baking time as required. Watch out for the last 3 minutes of baking. The muffin is done when the top is golden brown and  a tooth pick inserted through the sides (not centre –it has cheese, remember?) of the muffin come clean.
  10. Enjoy warm as is, or with a dab of sour cream.
Fresh, warm muffins
Great accompaniment to hot tea


Jul 28, 2014

Tintrinee Panaka

 

Are you inquisitive about what this is? A tin or a tree? Wait, the title also says Panaka. So, a drink? Ok, that part was easier. So what’s with the tongue twister title? Fret no more. This is just  Tamarind Panaka. Whew. Is that all?

Did you know that tamarind has several health benefits?

  • The fruit juice has ability to improve glucose transport inside the body. However, people with diabetes need to monitor their intake of sweetened drinks such as this carefully.
  • It has substantial amounts of B complex vitamins as well as rich in Iron, Magnesium and fibre.
  • Tamarind juice is used in Indian traditional medicine to treat rheumatism, diabetes, and even obesity.
  • Leaves of tamarind tree are boiled in water and used as antimicrobial wash.
  • Apart from all these, tamarind has high levels of antioxidants such as tartaric acid (the reason for its acidity) and phytochemicals such as limonene and geraniol  which show anti oxidant properties in studies.

To capitalise on it’s health benefits, I’ve attempted this refreshing summer drink. The zest is supplied by the tamarind juice with flavours like lemon grass and kala namak adding to the appeal of this zingy mocktail. We often ignore proper hydration once we cross the summer season. This peppy drink is a great choice of hydration because it is fortified with salts such as Kala namak (Himalayan pink salt) which is rich in minerals too. The use of palm sugar here makes it healthier too.

Chilled, zingy panaka

When Urban Dazzle and IFBM2014 announced the summer/monsoon drink recipe contest, I was sure that I wanted to create a very unique drink. I believe I have. Do try it out and let me know if you liked it. This refreshing drink would look perfect in this Martini glass from Urban Dazzle. The unique stem design captured my interest right away and the volume would be just right for a serving.

Without further ado, here is the recipe.

Preparation time – 15 minutes, Cooking Time – 15 minutes, Serves – 4

You Need

4 martini or highball glasses with rim dressed in coloured sugar and chilled.

Ingredients

  1. Ready tamarind pulp – 2 tbsp or Tamarind pods – 2 tbsp tightly packed.
  2. Lemon grass – 5 long stalks
  3. Water – 2 cups+1/2 cup
  4. Palm sugar candy (Panam karkandu) – 1/4 cup
  5. Salt – a pinch
  6. Kala namak – a tiny pinch
  7. Chilled soda – 500 ml

Method

  1. Place the tamarind pulp along with 2 cup of water in a sauce pan and boil for 5 minutes. Set aside. If using tamarind pods, soak in 1cup warm water for  5 minutes, extract pulp. Filter through a mesh filter to remove impurities and repeat process to extract pulp completely. Make up total volume to 2 cups and boil for 5 minutes.
  2. Rinse and roughly chop the lemon grass into a saucepan with 1/2 cup water. Boil this also for 2 minutes for the flavours to release.
  3. To dress the rim of martini glasses, rinse and wipe the glasses well. Carefully and gently rub a lime wedge along the rim of the glass. Invert the mouth of the glass over a plate of coloured sugar. Once the sugar is coated uniformly, place glass in freezer to chill for up to half an hour.
  4. Pour  60 ml of tamarind water and 30 ml of lemon grass water in a cocktail shaker. Add a good pinch of salt, tiny pinch of kala namak, and 2 tsp powdered palm sugar. Shake well. Pour into a dressed chilled glass. Top with soda and serve.

Refreshing summer drink

Tintrinee Panaka