Welcome!
Hi! I am Rajani, the founder of ‘Healthy Slurps’.
Many years ago, when I met my husband-to-be for the first time, we got chatting
trying to get to know each other. One of his questions to me was, "Do you
eat only salads, raw food and the like?" I was surprised and replied,
"No, I eat food like everyone else does, why do you ask?" His reply –
"Since you are a nutritionist, I wanted to know what your food choices
were." His next query to me was, "Can you make healthy food that is
tasty too?" I laughed and said, ‘Yes, I can, but do you cook well
too?" Well, he did not answer that question, but has supported me
unflinchingly in my endeavours.
About this Blog
The
idea behind creating Healthy Slurps is just that – to create and document
healthy recipes that are slurp-worthy as well. Here, I put my Master’s degree
in Food Science and Nutrition to good use. I work at turning existing recipes
into healthier ones, as well as creating new recipes. Quite often, healthy food
is seen as unappealing, boring, or even feels like a punishment. I ensure that
recipes put up here are a joy to cook and eat. I strive to bring you simple
meal options that deliver maximum nutrition for each bite. In time, I am
looking to create a valuable database of recipes which all are welcome to delve
into freely.
By
sharing my creations with all, I find it exciting to engage with people all
over the world and get feedback and requests for new recipes.
Personalised Nutrition & Diet Plans
I
also offer personalised and customised diet plans to suit your health
requirements, lifestyle and budget. You can approach me for
- Cardiovascular or blood pressure related disorders
- Diabetes
- Nutrition for a mother during pregnancy, childbirth
- Child Nutrition
- Weight loss/Weight gain needs
- Hyper/Hypo-thyroidism
Healthy Slurps Cooking & Baking Workshops
Teaching young people how to
cook healthy food is the best way to start them on healthy eating habits for
life. To this end, I conduct specially tailored Healthy Slurps Cooking and Baking Workshops for
children and teens, in addition to Workshops for people of all ages. Do contact me if you are interested in attending one.
Connect with Me!
Do you have any nutrition-related queries? Do you have any doubts about recipes put up here? Would you like to see any specific recipes here on the blog? Are you interested in learning to cook or bake? I would love to hear from you!
6 comments:
Never knew you hold masters degree in nutrition....Good to know more about you dear Rajani...Taste bhi, health bhi is your cooking...right???
Lubna, yes dear, that is the effort.
Ur husband asked the right questions !
Hi Sarah,
You feel he did? Well, you know what I eat now! :-)
nice recipes Rajani! do you have any good slow cooker recipes you can share?
Hi Latha, I am sorry I do not use a slow cooker, so do not have any recipes to share. Hope you enjoy browsing and trying out other recipes on offer here. :-)
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