Healthy Slurps

Do you know that Amla or the Indian Gooseberry has the highest Vitamin C content among all vegetables and fruits? That it has mention in anc...

  Have we not heard this enough times? Eat your vegetables. Have a big bowl of salad for lunch. Feast only on salads at the buffet table. E...

  A very Happy New Year to all who celebrate today. Happy Vishu to all Malayalees across the world! All family members taking time off from...

  Weight loss is the most important reason people visit a dietician or nutritionist. People want to lose weight for many reasons. Some of t...

A Happy Ugadi to all readers. Wishing plenty of good health, happiness and laughter in all your homes. All who celebrate must be busy with...

  Basella alba or Basale soppu as it is known in Kannada, is a very nutritious green leafy vegetable. It grows up to a height of eve...

  Bottle gourd as it is known in English, was not a favourite at our home too, that is until my yoga teacher shared this recipe with me. Bo...

Reposting the recipe as entry to Only Cooking with Legumes event at Nalini’s Kitchen. A great event started by Pari Vashisht at her blog F...

Well, this salad does not even need a recipe. It is such a simple combination of veggies and dressing. In fact, I am sure several of you w...

  When I heard my friend, Geetanjali tell me about the several koshimbir or salads that she rustles up often at her home, I was all ears. I...

Summer bring the best and the worst out of all of us. Think thirsty  parched throats, prickly heat,…and again think tall cool glasses of sh...