Healthy Slurps

All these days, I have been watching the news with unspeakable pain and sorrow. The Chennai floods, that swept away precious life, left us a...

Happy Onam to all readers who celebrate. May there be good health, peace, joy, and plenty in all your homes. Enjoy the day with your loved o...

Muthia, the traditional Gujarati snack, is served either steamed or deep fried. Muthias are a favourite among all. I wanted to glam it up f...

When did winter zoom past? Nobody knows. Not only is summer on us but it is exam season too. That means two things – light refreshing meals ...

Ven Pongal or Khara Pongal is a much loved breakfast food in South India. However, you can have it any time of the day. Ven Pongal works a...

It is the season of peanut harvest in and around Bangalore. There is an interesting story around peanut harvest in our city. Legend has it...

Hearty, nourishing, vibrant, colourful. These are the descriptions that come to my mind as I think of the salads we make often at our home....

Often the food we crave for is simple, nourishing, soul satisfying food which we grew up with. Steamed rice and tempered dal is high on most...

A sensible diet does not mean fasting for most part of the day. Rather it means eating smart, deriving maximum nutrition for every bite, mak...

I have finally found my tastiest lentil stew. Also the most versatile. Also adaptable to any cuisine. Also really quick to make, and totally...

The original Kathi roll is a street food from Kolkata. This legendary dish has taken on many avatars since and has evolved into a versatile ...

  We first sampled Bircher Muesli a couple of years ago at  Hong Kong Sky City, Marriott. Vacationing at Hong Kong, we were tucking into th...

Check-out Allergy Information. Every parent with school-going kids has to face the morning or the night before with a very important questi...

  Weight loss is the most important reason people visit a dietician or nutritionist. People want to lose weight for many reasons. Some of t...