Healthy Slurps

Idli . Enough said. That spongy, light as air, uber healthy, steamed breakfast of millions in India. It is every idli lover’s dream to make...

In keeping with the need of the summer season, here is a winner drink recipe. Watermelon juice spiked with Indian spices. These spices we...

Why millets? Why so much brouhaha over these pseudo cereals? Why is it important in a modern urban diet? Are they good at all? Who should ea...

Ven Pongal or Khara Pongal is a much loved breakfast food in South India. However, you can have it any time of the day. Ven Pongal works a...

Do you know that Amla or the Indian Gooseberry has the highest Vitamin C content among all vegetables and fruits? That it has mention in anc...

Some days are different. In a lazy luxurious kind of way. Some days when the routine is banal, when the mundane will just not cut it. Days w...

It is the season of peanut harvest in and around Bangalore. There is an interesting story around peanut harvest in our city. Legend has it...

Often the food we crave for is simple, nourishing, soul satisfying food which we grew up with. Steamed rice and tempered dal is high on most...

A sensible diet does not mean fasting for most part of the day. Rather it means eating smart, deriving maximum nutrition for every bite, mak...

Is it really possible? Can bitter gourd turn sweet? Bitter gourd cannot become sweet, but with this recipe, you will convert the haters into...

  Weight loss is the most important reason people visit a dietician or nutritionist. People want to lose weight for many reasons. Some of t...

  A few months ago, I was browsing the aisles of my usual supermarket and found a new product. Always one up for trying anything new, I pic...

  You need Cracked wheat – 1 cup Mung dal – 1 cup Salt – 1 1/2 tsp For seasoning Vegetable oil + ghee – 2 tbsp Whole black pepper- 2 ...